Quiz · Keeping a Mood Diary

Question 1What is the main topic of this listening passage?

How a mood diary helped Mia understand and improve her feelings Why Mia decided to visit a counselor every single evening How Mia learned to enjoy long meetings with her manager Why writing in notebooks is a waste of time for workers

Question 2What pattern did Mia notice in her diary after one week?

She felt happy whenever her manager called her She was always sad on Sunday nights before the work week She became angry every time she walked outside She slept badly only during busy holiday periods

Question 3What did Mia do to handle difficult meetings at work?

She asked her manager to cancel the meetings She wrote angry letters to her sister before them She planned short walks before the difficult meetings She called her counselor during every long meeting