Quiz · Fixing My Sleep Routine

Question 1What is the main purpose of the speaker's talk?

To complain about difficult morning classes To explain why phones are bad for students To describe healthy food and exercise plans To tell how she changed her sleeping habits

Question 2What does the speaker now do one hour before bedtime?

She turns off her phone She watches quiet videos She does some exercise She eats a light snack

Question 3What happened to the speaker after a few weeks of the new routine?

She started going to bed even later She woke up full of energy She stopped going to morning classes She felt sleepy all day long