Sports & Fitness

The Morning Running Club

A member describes the daily routine and friendly spirit of a morning running club in the park.

B17 min

Lesson progress0 / 11 sentences

Sentence 1 of 11

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1Every morning at six, our small running club meets at the park gate.

2Some members are fast runners, but others just enjoy the fresh air.

3We always start with slow walking to warm up our legs.

4Then we jog around the lake two times before the sun gets hot.

5Our coach says drinking enough water is very important for runners.

6She also tells us to sleep early and eat healthy food.

7Last week I ran five kilometers without stopping for the first time.

8My legs felt tired, but my heart felt very happy and strong.

9After the run, we sit together and talk about our day.

10Running with friends makes hard exercise feel easy and fun.

11Next month our club will join a short race in the city center.

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