Quiz · Taking a Digital Detox

Question 1What does this talk mainly explain to listeners?

Why more people are taking digital detoxes and how to do it How to delete every online account in a single weekend Why screens are always dangerous for young children The best new devices for constant online connectivity

Question 2According to recent surveys, how long does the average adult spend on screens each day?

Less than one hour during the working week Over six hours a day looking at screens Exactly three hours before bedtime About ten minutes during every meal

Question 3According to the speaker, what does a digital detox actually involve?

Throwing away your phone and deleting every account Moving to a house with no internet connection at all Setting clear boundaries like screen-free mealtimes and bedrooms Buying a special box that blocks all wireless signals