Quiz · A Month-Long Digital Detox

Question 1Why did the speaker decide to attempt a month-long digital detox?

His employer ordered him to stop using social media His smartphone suddenly stopped working last spring He realised he checked his phone over two hundred times daily He wanted to save money by deleting paid applications

Question 2What happened during the second week of the experiment?

The constant urge to scroll through his feed began to fade He gave up and reinstalled all of his social media apps His hand still kept reaching for his phone every minute He bought a new phone with much stronger notifications

Question 3What did the speaker do when the month of detox finally ended?

He deleted his phone number and bought a paper diary He returned to checking his phone two hundred times daily He sold his smartphone and stopped using technology completely He reinstalled only two apps and set strict daily limits