Quiz · Eating Right Before a Competition

Question 1What is the main purpose of the talk?

To describe how professional chefs cook for athletes To explain what athletes should eat and drink before competing To compare the diets of runners and swimmers To argue that talent matters more than training

Question 2How long before the event do sports doctors suggest eating a light meal?

About one hour About thirty minutes About three hours About six hours

Question 3Why should athletes avoid greasy or very spicy food before competing?

Because it contains too little protein Because it can upset the stomach Because it makes muscles lose energy Because it costs too much money