Quiz · Inside an Elite Athlete's Training Week

Question 1What is the main idea of the talk?

Elite success comes from carefully planned training and recovery Talent alone is enough to win Olympic medals Swimmers train less than other athletes Coaches should let athletes train freely

Question 2How far may an elite Olympic swimmer cover in one demanding week?

Six kilometres Sixty kilometres Sixteen kilometres Six hundred metres

Question 3What happens when the data suggests the athlete is tired?

The planned workout is reduced The athlete is removed from the team The training camp is moved The athlete trains even harder