Quiz · The Art of a Slower Morning

Question 1What change did the friend suggest to improve the speaker's mornings?

Waking up thirty minutes earlier without doing anything productive Checking the phone only after getting out of bed Preparing three outfit options the night before Answering emails while drinking morning coffee

Question 2According to researchers, what benefit can a deliberately slow morning bring?

It helps people finish more tasks before breakfast It can lower stress levels for hours afterwards It makes the commute to work much shorter It improves the quality of coffee at home

Question 3What surprised the speaker most about the new morning routine?

The silence in the morning felt uncomfortable The light moved beautifully across the kitchen wall They started arriving at work earlier than before They no longer needed an alarm clock to wake up