Space & Astronomy

Daily Life on the Space Station

A description of how astronauts eat, sleep, work, and exercise aboard the International Space Station.

B17 min

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1Life on the space station is very different from life on Earth.

2Astronauts float around because there is almost no gravity up there.

3They sleep in small bags that are fixed to the wall.

4Every morning, they exercise for two hours to keep their muscles strong.

5Food comes in special packets, and crumbs must never float away.

6Water drops form little balls, so drinking can be quite funny.

7The crew on board sees sixteen sunrises and sunsets every single day.

8They do science experiments that cannot be done on the ground.

9Sometimes they go outside to fix parts of the station.

10A walk outside can last six hours in a heavy suit.

11After six months, a spacecraft brings the tired astronauts safely home.

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